Personal Training

Welcome to our Personal Training Packages page.

The following Tables will give you some information about our Personal Training and what our packages include.

Personal Training is a great way to get the most out of you and help you achieve your health and fitness goals. Many people from all walks of life benefit from the support and motivation that come from receiving a more personal and bespoke approach Personal Training provides.

Are you:

  • Looking for general advise on how to improve your training
  • Looking to control your weight
  • In need of corrective exercise to rehabilitate and injury
  • Looking to reduce stress
  • An athlete or sporty person looking to improve performance
  • Looking to improve your current lifestyle and become more active

 

If this sounds like you then a browse through the tables below could really help you on the road to becoming the best version of you.

Express PT
£15.00 per session
1x30min session
 
Book additional sessions as required
 
You Warm up & Cool down
 
We put you through your paces for 30 mins
 
Short & Sharp, ideal if pushed for time
 
 
 
 
 
 
PT Bronze
£160.00
4 1hr Personal Training sessions @ 1 session per week
 
Nutrition & Weight Management
 
Bespoke Training Plan
 
15% Discount if purchased with a full gym membership, for lifetime of the membership
 
Fitness testing & bench-marking
 
No obligation initial consultation
 
 
 
 
PT Silver
£300.00
8 1hr Personal Training sessions @ 2 session per week
 
Nutrition & Weight Management
 
Bespoke Training Plan
 
20% Discount if purchased with a full gym membership, for lifetime of the membership
 
Fitness testing & bench-marking
 
No obligation initial consultation
 
 
 
 
PT Gold
£420.00
12 1hr Personal Training sessions @ 3 session per week
 
Nutrition & Weight Management
 
25% Discount if purchased with a full gym membership, for lifetime of the membership
 
Fitness testing & bench-marking
 
Bespoke Training Plan
 
No obligation initial consultation