We are currently updating the gym.
And are so excited by the new equipment, the mirrors, the paint job, LED lights etc that we literally cannot wait for it all to be delivered, installed and ready to go!
But inevitably there have been a few snags along the way that have delayed the arrival, installation and fitting of a number of things. In other words:
Bumps along the road!
But you know in the end all will be well, even if you have a wait a extra few days!
Yes it might be annoying and yes, even the Red mist may descend for a short time, but having faith that no mistake is done intentionally and all is being sorted, calms you down and you get on with it!
Its the same with your weight loss and fitness journey.
There will be many bumps in the road.
I don’t think there hasn’t been 1 female client of mine that hasn’t shed a tear or two at least once! The fact I try to make them cry is neither here nor there!!! lol! (that’s laugh out loud Mum, not lot’s of love)
I jest!!!… Or do I?
The point is, there will be sessions that you are useless in, times when you are utterly frustrated with a lack of composition progress, moments when you do say ‘Fuck this, Dan’s a bell-end, he can kiss my arse, I’m pouring the wine!’
But there will also be the times when you are flying high, smashing the gym and composition goals, and on point with your food intake, that you are so proud of what you are achieving.
Bumps in the road don’t stop you travelling. They might sometimes throw you into a road-side strip club for a few Largers and a Dance with a Red head called Tiffany, but the destination is still the same.
You keep travelling and chipping away at your progress.
So when a bump happens, know it is part of the process, make sure Tiffany is a looker!
Then saddle up Raw hide style and get back to what you are doing…
Travelling the road of fitness, on a journey of wellness to the destination of good health!!!
OMFG, did I actually just type that last sentence!!! I’ve just been sick in my mouth!
Shit happens people! Don’t let it stop you!
Big Luv
Target Active Fitness is a Tewkesbury based Gym, Personal Training Studio and Nutrition Centre. Teaching first rate, no nonsense, gimmick-free Exercise & Wellbeing.
